Empowered Expression
A podcast centred around honest, open, raw expression that is here to empower you to become the most authentic expression of yourself.
You can expect weekly episodes that will be a combination of educational content, personal updates, guided journal prompts, breathwork, meditation and somatic practises as well as Connected Conversations with men and women who have embraced their own authentic, empowered expression of Self.
Empowered Expression
29. An Important Consideration For This Time Of Year
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We're edging close to the silly-season which, for most of us, means there is a lot of stress, pressure, long-ass to do lists and considerations to manage both in our calendars and our minds.
It's all well and good to say "just relax!", "don't stress!", "you'll get through it!"
...but it doesn't always work that way, does it?
I'm not suggesting you go full fuck-it, I'm suggesting you consider something veryyyy important to help you get through.
Pressure doesn't always make diamonds.
This consideration may help you though.
Enjoy!
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