Empowered Expression
A podcast centred around honest, open, raw expression that is here to empower you to become the most authentic expression of yourself.
You can expect weekly episodes that will be a combination of educational content, personal updates, guided journal prompts, breathwork, meditation and somatic practises as well as Connected Conversations with men and women who have embraced their own authentic, empowered expression of Self.
Empowered Expression
27. You're Not Lazy OR A Procrastinator, You Are...
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I know you think you're lazy and/or a procrastinator because you're lacking the energy, drive and willpower to get stuff you know you need to do done...
But you're not.
There's nothing wrong with you.
You aren't lazy.
You aren't a procrastinator.
You aren't broken.
Something else is going on here and in this episode, I not only tell you what's really going on, but ask you some important questions to help you turn that around.
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Reference to The Diary Of A CEO podcast episode with Simon SINEK (not Simecek, tehe) I referred to in the end of the episode: https://www.youtube.com/watch?v=98tEHRQGN1Q
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For more:
instagram.com/sophiejoyhayes
https://linktr.ee/harmonyofhealth
Let's get better, together.
