Empowered Expression
A podcast centred around honest, open, raw expression that is here to empower you to become the most authentic expression of yourself.
You can expect weekly episodes that will be a combination of educational content, personal updates, guided journal prompts, breathwork, meditation and somatic practises as well as Connected Conversations with men and women who have embraced their own authentic, empowered expression of Self.
Empowered Expression
25. What I Learnt From Trimming My House Plants
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After a couple of days of being unwell after some food poisoning, I'm taking inspiration for this weeks podcast episode from my house plants and a golden nugget I got after trimming them recently in their growth season (and this may help in our growth season too!).
Short and sweet, just like me.
Enjoy!
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For more:
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https://linktr.ee/harmonyofhealth
Let's get better, together.
