Empowered Expression
A podcast centred around honest, open, raw expression that is here to empower you to become the most authentic expression of yourself.
You can expect weekly episodes that will be a combination of educational content, personal updates, guided journal prompts, breathwork, meditation and somatic practises as well as Connected Conversations with men and women who have embraced their own authentic, empowered expression of Self.
Empowered Expression
23. From Escapism to Personal Responsibility with Niko Diamond (PART 2)
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Welcome back to Part 2 of this juicy conversation with Nik Diamond and myself. In this episode we share our own experiences of escapism through drugs, alcohol, as well as being who we are NOT in order to "belong" and how taking Personal Responsibility helped us move into a more authentic, empowered expression of who we both are.
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Get in touch with Nik:
https://www.instagram.com/niko_connectedandconscious/
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For more:
instagram.com/sophiejoyhayes
https://linktr.ee/harmonyofhealth
Let's get better, together.
